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We Don’t Exercise Enough (Shocked?)

The Gallup-Healthways Well-Being Index and the CDC’s Morbidity and Mortality Weekly Report confirm what we know only too well: We have a hard time meeting the government’s recommended physical activity guidelines.

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Sitting Disease? Take This Pill

We may soon be able to pop a pill when we don’t feel like getting off the couch. Swiss researchers have isolated a hormone, erythropoietin, that made mice more active—and could do the same for humans.

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